Grow with your community

Senior Life: Find a good place to get some exercise (there are plenty in Portage County)

- Sally Kelly.

I recently was referred to a “back doctor” because I was having a lot of discomfort in my hip when I walked. Yeah, you guessed it, as soon as I made the appointment, the pain went away. I followed through with the appointment and was diagnosed with arthritis in my lower back, and of course her prescription was exercise! She gave me several suggestions of places to go to exercise and one of them was a local senior center. Maybe […]

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