Laura Nethken

Been There, Done That: My 'solid' plan for weight loss

I always have a plan, no matter what we're talking about: yard sale shopping, grocery shopping, paying bills, even losing weight. I want to get into better shape. I'm going to try to do in my 60s what I haven't been able to do my entire life— get rid of these "thunder thighs" as my brothers so aptly named them.

Been There, Done That: Commercials on the mind

I try not to pay any attention to the commercials on TV. When they come on, that's my cue to leave my puzzle alone and go knock something off my to-do list. I say I "try" because lately a half-hearted attempt is all I've been able to accomplish. One, the volume alone makes it difficult to ignore them completely.